A real specialist

Find a therapist

Elyneva is not therapy. The mentor helps you think and hold a direction, but trauma, anxiety disorders, depression and addiction are worked through with a real specialist. That is not weakness — it is the right tool for the job.

Open directories

Nobody paid us for a place on this list — these are independent registries.

Psychology Today — Find a Therapist

The largest open directory, filterable by issue, insurance and location

Open Path Collective

Reduced-fee therapy ($30–80) for people without insurance

Find a Helpline

Free support lines in 130+ countries if you need to talk right now

How to choose

Ask about training and method (CBT, schema therapy, gestalt) — a good specialist answers this calmly.
The first session is your interview too. Changing after it is completely normal.
Consistency beats the 'perfect' choice: the one that works is the one you return to.
Be wary of promised quick fixes, instant diagnoses, or any hint of judgment.

Partner listings

These placements are paid. We check credentials before publishing, but we are not responsible for the course of therapy and take no cut of any session.

No partner listings yet — we deliberately do not pad this directory with random ads. Use the open registries above for now.

If things are very bad right now and you think about dying

Do not wait for an appointment — this is free and open 24/7: findahelpline.com, US 988, emergency services 911/112.